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Kids Mindfulness – Body Awareness

Kids Mindfulness – Body Awareness
24 November, 2023 by My Seva Team
 
Do you remember your 18-month old kid’s reaction in front of the mirror? Kids’ awareness of their self, body, arms, legs, toes, etc. can help to connect with their mind. MiniMe Yoga offers a FUN way to gain this self awareness and also to help build strength, flexibility & balance, both physically and mentally.
 

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